No.1 Wellness Club
45 minutes · 300K IDR
Ladies only. A full-body functional dance workout using only your own body weight. You'll discover muscles you didn't even know you had, improve your mobility, coordination and body control, and feel lighter and more confident in your movement. You won't just train your body — you'll challenge your brain too. With great music and the energy of our coach, you'll keep moving, try things you've never done before and push beyond what feels familiar.
Related: Yoga Pilates Reformer Pilates
Jl. Raya Seminyak, Jl. Nakula No.18, Legian, Kuta, Badung, Bali 80361 · Open daily 10:00–22:00